Right Direction :)

How do you know when you are on the right track? How do you know when you are headed in the right direction? Is there a certain feeling that you get? Or are there signs? How do you know when you are making the right decisions?

Is it when you are taking care of yourself and feeling your healthiest? Is it when you have identified the unnecessary stressors in your life and eliminated them?  What do you have to do to eliminate unnecessary stressors? To eliminate the unnecessary stressors in my life I have to look within myself and find what feels out of balance or what seems like it isn’t working in my life. Sometimes it takes asking others how they feel at different times in their lives. Sometimes it takes asking myself tough questions. Sometimes it takes talking to someone else and dialoguing about ways to find more ease in my life and ways to eliminate stressful things in our lives.

When we eliminate excessive stress and tightness in our life, we make it easier to deal with other issues that need our attention at that time. Through stretching and various forms of bodywork it helps us to move easier through life and focus on things with a clearer head. Sometimes we carry restrictions in our lives without knowing exactly why we are carrying them. Having regular bodywork sessions can be a great way to release our stress and tension and to feel changes in our bodies so we can tell when we start tightening up again.

How do you know when you are moving in the right direction in your life???

Call 828-450-5050 today for an appointment in my NEW and BEAUTIFUL location - 

Center For Yoga - 1780 E Grand River East Lansing MI! Start moving in a less stressful and easier way today! :)